Costa Rica Retreat

June 2019 | Nosara, Costa Rica

I walk away from this powerful week with stronger acceptance of self and clarity in what my life’s vision & purpose is.
Anne-Lauren, Radiant Spiral Retreats, creates the space to get in touch with yourself in a lovely setting, with warm, caring hosts who embrace the feminine power and enliven the soul!
— Lauren, USA


Yoga REtreat 

June 2019 | Nosara, costa Rica


Reconnect TO YOUR radiant LIGHT

Breathe, eat, Play, Yoga, and YOU!


Reawaken your radiant light on the shores of the Costa Rican Jungle for 7 days, 6 nights!

Unplug from routine habits + unwind in a warm, beautiful landscape

Rejuvenate with invigorating Hatha + restorative Yin Yoga and Meditation

Gather in a New Moon ceremony to plant + water the seeds of your intentions.

Learn the healing practices of Ayurveda + how to cultivate balance

Connect with the elements + listen deeper to the rhythms of the Earth

Savor  nourishing meals - All Inclusive!

Hike in nature to jungle waterfalls

Ride the waves of life during a Surf Adventure day (optional)

Build community, plant trees, connect with inspiring individuals  and your highest SELF!

Learn local culture + wisdom

Shake off day to day heaviness + reignite  your inner LIGHT

Indulge in self care with your complimentary massage.


Can you imagine stepping away from day-to-day life routines and habits, and relaxing into a flow where you can feel the aliveness and truth of your Heart?

We invite you to join us for an empowering week in Costa Rica. Soulshine Yoga Retreat is the perfect opportunity to realign, reconnect, and recommit to walking a path of authenticity and Self-love!


About your guides:

Katie Jacobson is an Ayurvedic Health Consultant, registered Yoga Teacher, co-owner of Elemental Being, and is working towards her masters in Integral Psychology. Drawing upon these ancient teachings, Katie invites students to slow down, look inward, and connect with their inner wisdom. She is passionate about empowering people with the tools to align with the rhythms of Nature and to integrate the mind, body, heart, and spirit. She intertwines these practices for a holistic offering that cultivates balance and supports students to journey back into the temple of the Heart -  and ultimately reveal their Truth.

Katie co-creates this retreat experience with Anne-Lauren Graham. Anne-Lauren, founder of Radiant Spiral Retreats, is an Elemental Therapist, Yoga Teacher, Body Worker, and International Retreat leader and has been guiding beautiful people like you through life-changing retreats and workshops of personal growth, and spiritual connection for over 8 years!  Anne-Lauren draws most of her healing insights from nature and the elements.  She came to Yoga as she began an inner and outer journey to connect with sustainable peace and deep joy.  Throughout her travels she has been able to extensively study these principles by experiencing different practices with different cultures around the world.  She eager to share the essence of what she has gathered with you! Anne-Lauren's mission in this life is to guide people into a deeper connection with their truth, their hearts, thus experiencing a deep peace and unshakable joy with the life they choose.


 Katie and Anne-Lauren are combining knowledge and experience to hold the most nurturing space for YOU.  They look forward to supporting you as you reconnect with your Heart's calling, reawaken the light within, and release what doesn't serve you, so you walk away from this restorative week in Costa Rica feeling rejuvenated and inspired - allowing your radiant light to shine even brighter unto the world! The journey of healing and love on the planet starts with the healing and love that we generate within. We hope you can join us as we gather together in community and co-create this sacred space to celebrate the shift in the seasons and within ourselves.

Costa Rica Retreat - let your Soul Shine!

We begin our journey the first day of June 2019 


Retreat includes:

- 8 divine days and 7 tropical nights in a beautiful sanctuary

- 3-4 hours of heart connecting yoga per day. 

- Surf lesson and adventure day- travel to a private beach where we can picnic, surf, swim, relax, sun bathe, hike around and explore this magical, quiet stretch of beach.

- Follow your bliss day- An entire day of your creation to completely relax and unwind, or partake in some of the amazing nature adventures around Nosara, Costa Rica. 

- Thai Massage, Restorative Yoga, Meditation, and Personal Growth workshops each evening

- Daily reflection circle and journaling time

- Yoga equipment provided including mats, blankets, blocks and straps

- Retreat shuttle to & from the airport

- Daily fresh, organic, healthy breakfast created by our in-house chef - 4 dinners included (2 nights free to enjoy the local fares in town)

- One Complimentary massage

- Photos of your yoga and surf adventure in Costa Rica

- Unlimited purified water and tea

- Daily housekeeping service so you can relax

- Complimentary use of bicycles to explore the quaint town of Nosara


Typical Day:

7:30/8-10:00 - Morning Meditation and Yoga Practice

10:00-11:00 - Brunch

Afternoon - Free to relax on the beach, surf or SUP  adventure, enjoy a massage, hike, or schedule an activity (We are always around for question you may have, or to assist you along your path with any additional needs during your retreat week)

3:30-5:30 - Afternoon Session (including workshops on Pranayama, Meditation, Yin Yoga)

6:00-7:00 - Dinner

8:15-9:30 Evening Activity, Personal Growth Workshop, Restorative Yoga, Yoga Nidra


Each day we will enjoy 2 to 3 hours of Yoga sessions. 

During the sun-kissed days, we will be enjoying the surf, or gathering on the beach to relax with a book or simply enjoy after receiving your complimentary massage. The flowing, warm, healing waters are there for your soul-soothing dips whenever you choose. There are plenty of adventure activities to explore if you are feeling energized. Most evenings will be full of juicy personal growth workshops, wisdom circles or relaxing restorative yoga.

Give yourself this gift, a week for yourself, to honor and remember just how special and amazing you are!





“A year after my husband passed away I felt I needed to start exercising again and get healthy. I decided to try yoga. That’s where I met Katie. She changed my life. She encouraged me to stay... She talked to me about Ayurveda and how she thought it would help me. Today I’m still taking her yoga class and she is my Ayurvedic Consultant, helping to keep me heathy. To me she is truly an angel.”
— -Toni McKee, student
Anne-Laurens retreats are not only body work, you also work on your spiritual development. I felt that all - my body, spirit and my soul were connected.
— ~Annika, Germany
Anne-Lauren has so much love in her soul, that is what is different to other teachers. It is less her ego, which is driving to teach, it is her heart and soul to help people to change. It’s hard to explain, you just have to join one of her retreats and you will understand.
— ~Victoria, Switzerland
Dear Katie,
Thank you for sharing your beautiful LOVE of yoga with me. My life has been enriched beyond words. You are a special teacher with amazing gifts.
— Inspired, student.
It was an amazing opportunity to check in with myself and reflect with other women through yoga and nature, using physical and emotional energy. Anne-Lauren is so accommodating ~ such a light of positive, nurturing female guidance. She provides a beautiful space that is comforting and easy to be in just as you are. You deserve this experience!
— ~Natalie, CA

All Inclusive Price:

SUPER EARLY BIRD- Before December 25th 2018

$1,565 Shared Room

$1,865 Private Room


EARLY BIRD - Before February 14th 2019

$1,765 Shared Room

$2,065 Private Room


REGULAR - After January 30th 2018

$1,965 Shared Room    

$2,265 Private Room

>>Pay your deposit NOW via PayPal: 

*All-inclusive trip includes Accommodations, Most Meals, SUP Excursions, and Shuttle to and from Hotelito

- With the exception of airfare

This is a super special opportunity to join a group of like minded souls in Costa Rica.  The week will be used as a journey into deep conversations about life and our intentions for this world!  This retreat offers a unique experience that moves beyond the material world and into a life of sustainable joy! Lets come together and inspire each other to be the radiant lights that we want to be in this world!

For more Info, Contact:


Waking up to Yoga in coastal Mexico with Anne-Lauren everyday was a dream. Coaxing our bodies into a relaxed state of awareness, she let the natural rhythms of Mexico work in harmony with her Yoga practice. This was an ideal experience for a beginner. I really felt empowered and supported by her and felt that in one short week, my Yoga skills grew immensely. I wish that everyday could start like that!
— Ellen Ercolini, California