Meditation AND YOGA retreat
May 23rd-27th 2019
Playa Viva, Mexico
Dive into Deep Peace, Stillness, and Self-Reflection.
Mexico Meditation and Yoga Retreat is the perfect opportunity to:
~Rejuvenate your body with Yoga
~Nourish your soul with delicious food
~Inspire your heart with new ways to connect with yourself and nature
~You will become more aware of how to use ancient tools to unlock the power you hold; the power to bring whatever you choose into your life! We will have journal time and space for your personal heart connection to bring clarity around exactly what you want to bring into you life AND how to do it!
Can you imagine stepping away from day-to-day life routines and habits, and relaxing into a flow where you can feel the aliveness and truth of your Heart?
We invite you to join us for an empowering week in Costa Rica. Soulshine Yoga Retreat is the perfect opportunity to realign, reconnect, and recommit to walking a path of authenticity and Self-love!
About your guides:
Katie Jacobson is an Ayurvedic Health Consultant, registered Yoga Teacher, co-owner of Elemental Being, and is working towards her masters in Integral Psychology. Drawing upon these ancient teachings, Katie invites students to slow down, look inward, and connect with their inner wisdom. She is passionate about empowering people with the tools to align with the rhythms of Nature and to integrate the mind, body, heart, and spirit. She intertwines these practices for a holistic offering that cultivates balance and supports students to journey back into the temple of the Heart - and ultimately reveal their Truth.
Katie co-creates this retreat experience with Anne-Lauren Graham. Anne-Lauren, founder of Radiant Spiral Retreats, is an Elemental Therapist, Yoga Teacher, Body Worker, and International Retreat leader and has been guiding beautiful people like you through life-changing retreats and workshops of personal growth, and spiritual connection for over 8 years! Anne-Lauren draws most of her healing insights from nature and the elements. She came to Yoga as she began an inner and outer journey to connect with sustainable peace and deep joy. Throughout her travels she has been able to extensively study these principles by experiencing different practices with different cultures around the world. She eager to share the essence of what she has gathered with you! Anne-Lauren's mission in this life is to guide people into a deeper connection with their truth, their hearts, thus experiencing a deep peace and unshakable joy with the life they choose.
Katie and Anne-Lauren are combining knowledge and experience to hold the most nurturing space for YOU. They look forward to supporting you as you reconnect with your Heart's calling, reawaken the light within, and release what doesn't serve you, so you walk away from this restorative retreat feeling centered and aligned - allowing your radiant light to shine even brighter unto the world! The journey of healing and love on the planet starts with the healing and love that we connect to within. We hope you can join us as we gather together in community and co-create this sacred space to celebrate the shift in the light of the season and within ourselves.
Mexico Meditation Retreat - let your Soul Shine!
The retreat consists of three to four hours of Sunrise and Sunset Sessions of Yoga, Meditation each day. During the sun-kissed days, relax on the beach with a book or spend time in the chill zone after receiving one of our healing massages. All 3 mealtimes are filled with delicious local cuisine from our award winning chef that will leave the senses in a state of ecstasy. The calm warm, salt water pools are there for your soul-soothing dips whenever you choose.
· Five Divine Days and Four Tropical Nights of lodging at Playa Viva Retreat Center
· 3 hours of Sunrise and Sunset Yoga session in the Coastal View Yoga Shala each day
· Fresh, local, and healthy breakfast, lunch buffet served daily
· Nightly dinners after enjoying the magic of a sunset practice
· Yoga equipment including mats, blankets, bolsters, and straps
· Transformative Yoga, Meditation, Silence and Personal Bliss workshops offered throughout the week
· Purified water and herbal tea for your enjoyment anytime you like
· Photos of your yoga holiday in Mexico
· Daily cleaning service so you can relax and let us do all the work!
7:30-9:30 - Morning Meditation and Yoga Practice
9:30-10:30 - Breakfast
Afternoon - Free to relax on the beach, in the spa, enjoy a massage, or schedule an activity (We are always around for question you may have, or to assist you along your path with any additional needs during your retreat week)
1:00 Silent Meditation - Guided meditation or writing activity
4:30-6:00 - Afternoon Session (including workshops on Pranayama, Meditation, Personal Growth, Specific Poses, etc., all based on the request of the students and what we see as a possibility to deepen our experience and practice)
8:15-9:15 Optional Evening Activity
Beach Cabana Sharing = 900 Euros
Single = 1100 Euros
Eco Lodge Sharing = 1200 Euros
Single = 1300 Euros
Luxury Accommodation = 1,550 Euros
All inclusive prices include 5 Star Ecological Accommodations, airport transfers, 3 meals a day, all yoga and meditations classes, cleaning service, unlimited coffee tea and water.
Spots will fill up fast, so please contact us at info@RadiantSpiral.com
Pay your deposit and register today!
Your Deposit of $300 will be credited towards your total balance due April 20th, 2019.