Detox Yoga Retreat

Portugal 

 
 

Detox and Rejuvenate >>Retreat<<

Take time for yourself and immerse in a full week of deep cleansing and detoxification. You will be guided through practices of nutritional metabolic therapy to bring deep healing and detoxification on the physical, emotional and spiritual levels. 

Experience the LOVING Guidance of Didier Fernandes of Gerson Therapy Institute along with  Alicia Pulgarcita and Anne-Lauren Both experienced International Yoga teachers on this journey to complete health and Harmony.  Become aware of the satisfying and healing effect of detoxifying foods prepared by our Creative Conscious food loving Chef Anne-Lauren Graham. :)

 

 This Retreat is carefully designed to introduce you to the deep life changing effects of Nutritional Metabolic Therapy based on the proven results of the Gerson Therapy. Diet and detoxification practices are based on Gerson Therapy however in a much less intensive program to support you in a detox &amp; cleansing process that will create the foundations for a vibrant life.  Gerson Therapy is best known for its results in healing Cancer and systemic chronic diseases and to offer profound detoxification of the cells in the body and restoring the immune system. Healing is achieved by detoxifying the cells, bringing toxicity out of the body, providing high doses of nutrients and enzymes to the body, increasing cellular energy, boosting back the immune system to its full capacity.  Practice yoga &amp; meditation, reconnect with nature, enjoy peaceful rest, drink fresh juices with super food powders and eat vibrant healthy and nutritious food together with a whole range of holistic practices to support your detoxification process. Offer a deep cleanse to your body, mind and feel vibrant &amp; luminous again. Go to bed at night with the silence of the stars and wake up to the songs of the birds in the morning.  Moinhos Velhos is a tranquil valley 14 km from Lagos, Algarve. Away from the traditional tourist areas, it is situated in a nature reserve surrounded by hundreds of hectares of natural beauty. Energised by thousands of tiny crystal in the surrounding hills the healing energies of Moinhos Velhos are unique. The perfect place for a detox and healing retreat!  Hope to see you there!   For more information on the Gerson Therapy follow the links below &amp; watch documentary:   https://www.youtube.com/watch?v=xBBj08ck5VA   

This Retreat is carefully designed to introduce you to the deep life changing effects of Nutritional Metabolic Therapy based on the proven results of the Gerson Therapy. Diet and detoxification practices are based on Gerson Therapy however in a much less intensive program to support you in a detox & cleansing process that will create the foundations for a vibrant life.

Gerson Therapy is best known for its results in healing Cancer and systemic chronic diseases and to offer profound detoxification of the cells in the body and restoring the immune system. Healing is achieved by detoxifying the cells, bringing toxicity out of the body, providing high doses of nutrients and enzymes to the body, increasing cellular energy, boosting back the immune system to its full capacity.

Practice yoga & meditation, reconnect with nature, enjoy peaceful rest, drink fresh juices with super food powders and eat vibrant healthy and nutritious food together with a whole range of holistic practices to support your detoxification process. Offer a deep cleanse to your body, mind and feel vibrant & luminous again. Go to bed at night with the silence of the stars and wake up to the songs of the birds in the morning.

Moinhos Velhos is a tranquil valley 14 km from Lagos, Algarve. Away from the traditional tourist areas, it is situated in a nature reserve surrounded by hundreds of hectares of natural beauty. Energised by thousands of tiny crystal in the surrounding hills the healing energies of Moinhos Velhos are unique. The perfect place for a detox and healing retreat!

Hope to see you there!


For more information on the Gerson Therapy follow the links below & watch documentary:

https://www.youtube.com/watch?v=xBBj08ck5VA
 

    



 

~Prices per week program~

(Early bird until 15th June 2018)

Shared twin room with ONE bathroom: 

Early bird 1115€ p/p or after 1180€ p/p

 

Shared Cottage with two bathrooms one for each person:

 Early bird 1215€ p/p or after 1275€

Single Room with private bathroom: 

Early bird 1280€ p/p or after 1345€

 

Single Cottage with in suit bathroom: 

Early bird 1455€ p/p or after 1520€ 

Please contact:

namaste@yogalicia.co.uk
OR
AnneLauren@radiantspiral.com
to reserve your space!  =)

Juice Detox Portugal Anne-Lauren Graham

~Included on the price~
7 nights accommodation
Consultation with Didier Fernandes Gerson metabolic nutrional therapist intern
Morning Yoga with Alicia Ruiz international yoga teacher
Yoga mats & props
Daily digestive enzymes & supplements
Daily Physilum husk
Organic spirulina, wheatgrass & moringa
Evening meditation
Three fresh squeeze organic juices with super food powder x day
Three highly nutritional healthy organic meals x day cooked with love by Anne Lauren Graham
Filtered water, fruits & organic herbal teas and herbs all day
Enema kit
Workshop on Gerson and nutrition.
Organic coffee for one enema x day
Screening inspiring documentary
Free use of facilities: Magnet Bed, Zapping, Sauna, Jacuzzi, Salty Swimming Pool & Library.

~Not included~
International or domestic Flights to Faro or Lisbon
Transfers from/to airport
Massages are available for an extra charge.

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Typical daily timetable
07.30 Yoga
9.30 Breakfast + Juice with powders
10.30 Coffee Enema
11.00 Free time, other activities
12.00 Juice with powders
12.15 Free time, other activities
13.30 Lunch
14.30 Free time, other activities
17.00 Juice with Powder
18.30 Meditation
19.00 Dinner
19.30Free time, other activities
22.00Good Night


During free time/other activities there is plenty of time for you to use the facilities that are available, have an Holistic massage, or take a walk along the dam in the peaceful nature.